Spinning
The secret to my success
(if you can call it that)
I still have a long way to go
about 50 more pounds
but I have gotten off to
a pretty good start
down 17 pounds today
How am I doing it?
I'm eating less
a lot less
and I'm working out more
a lot more
that's it
Today I added a spinning class
to my regime
It was hard
I sweat like I've never sweat before
We supposedly biked for 21 miles
and my butt is super sore
but I loved it
I could feel the weight coming off
and it made me spin harder
can't wait to do it again
The secret to my success
(if you can call it that)
I still have a long way to go
about 50 more pounds
but I have gotten off to
a pretty good start
down 17 pounds today
How am I doing it?
I'm eating less
a lot less
and I'm working out more
a lot more
that's it
Today I added a spinning class
to my regime
It was hard
I sweat like I've never sweat before
We supposedly biked for 21 miles
and my butt is super sore
but I loved it
I could feel the weight coming off
and it made me spin harder
can't wait to do it again
-b
7 comments:
Good for you... Spinning is tough! 21 miles is crazy. The elliptical is all set and the move went well. It nice when things go well: )
Congrats!! You are doing great and I am so jealous. Keep up your great work and you will be glad you did.
Have an awesome day!
Amanda
I know a girl who was a super fit gym instructor and weighed 160 pounds. Then she took on instructing 11 spin classes a week. Without trying (if you can call 11 spin classes a week not trying!) she now weighs 120 pounds.
Ali
Congrats! I am very impressed. Hope you're feeling very proud of yourself. :o)Mel
Get a Wii.
Seriously, you have lots of fun, you get a really great workout, it's cheaper than a gym membership, and you don't have to go outside on miserable days.
And they're going to bring out a pad that comes with exercise games for a proper workout. Already the potential for snowboarding and skateboarding games have been imagined.
What exactly is spinning?
Is it like running in a circle on the spot?
If it is, you don't need to pay anyone for that.
I actually thought you meant spinning as in making wool and thought that would be fun and thought that yeah it makes sense that you'd get a lot of exercise but then I figured it had something to do with gyms and it's appeal got lost.
I think you should take up spinning classes, then you'd probably need to take up knitting classes so that you could use the wool that you just made.
LW,
spinning is a bike class. You'd like it.
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